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Father's Day Special:  $25 a Month - Standard button* 

Keeping You Connected At Home And On the Go.

An ongoing series of information For Active Adults

How to Choose the Right Connect Care 

Medical Alert Button For You 

February, 2021

In today’s day and age, seniors are more active than ever before. But according to Statistics Canada, this comes with potential risks, as falls remain the most common cause of injury among older Canadians, estimating 1 in 3 seniors are likely to fall at least once throughout the year. The consequences of falls later in life can be serious, resulting in hospitalizations, reduced quality of life, chronic pain, injuries such as hip fractures, and increased risk of death.

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The Health Benefits of Walking for Seniors 

(And How To Do So Safely)

April, 2021

There is nothing quite like enjoying the great outdoors, especially as the summer months approach. Beyond the major mental health boost, walking is one of the most effective forms of exercise for all ages––but especially for seniors. Walking, even for just 30 minutes a day can have drastic benefits, from improved heart health, to reducing arthritis pain, to promoting an overall healthy lifestyle.

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